The Metabolic Code: How to Prevent Chronic Disease, Lose Weight, and Get Perfect Metabolic Health

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Did you know less than 7% of Americans are metabolically healthy?

Being metabolically unhealthy sets you up for virtually every chronic disease you care to name.

But how to get metabolically healthy?

That's what you'll have a hard time hearing from your doctor.

You see, unless you have full-blown diabetes...

Most doctors barely even understand how metabolic health relates to chronic disease.

They treat the symptoms, usually with drugs, but don't treat the causes.

My purpose in creating The Metabolic Code is to help you

  • understand the determinants of health
  • Implement strategies to improve your metabolism, and your body composition
  • Have a better relationship with medical professionals
  • Prevent, or even reverse diabetes
  • Stop worrying about areas that don’t matter

This is a comprehensive course to help you feel confident about your knowledge beyond the kitchen and the gym.

This course includes modules on:

  • The Perils of a Big Belly
  • Your Heart Rate
  • Your Lipid Panel
  • Blood Sugar
  • The Danger of Skinny Fat
  • How to Prevent Virtually Every Chronic Disease
  • Perfect Metabolic Health

My goal here it to "download my brain" into yours...

Giving you my multi-decade expertise in clinical laboratories and thousands of hours studying primary sources and talking to some of the world's leading researchers.

You can expect to learn:

Your heart rate offers huge clues to health.

  • Find out how to think about your resting heart rate, what your goal should be, and a simple action plan to get you there in about 90 days.

How should you look at cholesterol?

  • Most of us get a "lipid panel" fairly often, and this test panel offers a lot of solid information; but it's not the same information your doctor cares about.

What's wrong with a big belly?

  • Having a large waist size says a lot about your health.
  • You'll learn how to tell if you have a healthy waist size, and what to do about it if you don't.

Are you a victim of the hidden epidemic of normal weight obesity?

  • A lot of thin people are actually “skinny fat”... and have no idea they have metabolic syndrome
  • If that’s you, you're at equally high risk for chronic illness… the same way those that are overweight and obese are at a higher risk

Blood sugar - what it is and what to do about it

  • Most people don't realize that they lie on a continuum of metabolic health - it's not all or nothing. A rise in blood sugar gives important clues as to where on that continuum you lie.
  • The one blood test your doctor is ignoring... and that could save your life
  • A detailed breakdown of "clinical endpoints" of healthy, non-obese people to illustrate how simple lifestyle changes can have a DRAMATIC impact on your health and longevity

How to prevent virtually all chronic disease

  • Avoid virtually all chronic disease, including heart disease, cancer, Alzheimer's, and dozens of others.

Too many of us figure it’s "normal" to deteriorate as we get into our 30s, 40s and beyond.

Truth is… just because something is common (being metabolically unhealthy)... it doesn’t mean it’s normal.

Do you want your lifespan to exceed your health span?

Can you really see yourself stuck in a Lazy-Boy for a decade?

Do you want to be in perfect health as you get older, and avoid the "inevitable" ills of age?

How about losing fat and becoming healthier... NOW?

It’s time to take your metabolism into your own hands.

Because sadly, unless you have a spectacularly diligent physician… you’ll have to figure these things out yourself.

I’m here to help.

Here's what you'll find out in The Metabolic Code:

  • How to tell if your doctor is worried about the wrong thing on your lipid panel… and how to easily figure out if you have cholesterol problem or not
  • Discover how to reduce your body fat and fight non-alcoholic fatty liver disease… without medication
  • Revealed: why high blood pressure is poorly understood by the medical establishment, and how you can eliminate the problem without drugs
  • Half of adults have T2D or are pre-diabetic. The problem is, doctors don’t look at blood sugar on a continuum. But they should.
  • Find out how to prevent pre-diabetes… and even how to reverse T2D.
  • The one blood test your doctor is ignoring... and that could save your life
  • A detailed breakdown of "clinical endpoints" of healthy, non-obese men to illustrate how simple lifestyle changes can have a DRAMATIC impact on your health and longevity
  • Why all fat is not created equal - and how a beer belly is more dangerous for your health than man boobs or a double chin
  • The health pandemic (virtually) no one is talking about... and how to protect yourself and age better than your peers

Ready to get started? 

Click "I want this" to take control of your metabolism... and live your best life.

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The Metabolic Code: How to Prevent Chronic Disease, Lose Weight, and Get Perfect Metabolic Health

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